My intent for this missive is to give little reminders of peace and compassion in our daily life. I teach many skills, so it is time to take them on the road.
I will keep it short.
Thought of the moment: This moment is not about ME, It is about NOW.
What does this mean? Well, it is about not being stuck in the "me show". It is about focusing on what is in front of you and seeing the whole picture, not just making everything about "me". That could show as not having to be right. Or waiting to see what might happen next, rather than pushing and stamping. It could arrive as finding joy in small moments throughout your day. So look at it, play with it and see how it fits into your life today.
Love and Joy,