Most people struggle with racing thoughts or a super active brain. And most people think you have to take a pill or exercise to exhaustion to get yourself calm.

I say no! I show you exactly how to easily shift your mind out of gear and into quiet in just a minute or two of meditation, not hours like most people teach. 

My simple hack will save you so much headache and stress that this one exercise alone is worth the price of the whole course!

Have you ever tried to rest, but your neck is like twisted wire or your back is on lockdown? Normally, you head to the medicine cabinet for relief.

Studies show that taking too much pain reliever can cause problems for your body..even creating more pain!

Here's where being able to command your body to release tension comes in so handy.

Inside you will learn several techniques to teach your body you want it to relax.

When you are naturally sensitive and intuitive, your body picks up all kinds of energy, most of it from somebody else.

But it's not yours, so you can't process it properly.

So it gets stored inside of you.

Sometimes for years and years. I have found stuff from my own childhood and that was 60 years ago!

So now it's time to feel lighter, more at ease by clearing up that old stuff.

I take you through not one but three different exercises to clear that energy.

All you need to do is click the YES button.

 Did you know that you leave your body when you're under stress?

Your consciousness moves right to the edge of your energetic field, so you don't have to "participate" in uncomfortable feelings. But that makes things worse instead!

You most likely learned it when you were little.

And now it's just another habit that doesn't serve you. In fact, it's the reason why you pick up so much of other people's stuff.

When you are out there, you collect more and more stuff, making you feel worse and worse. 

Discover how easy it is to quickly get back into your body, and over time you will quickly notice when you have jumped back out and get right back in! 

I have included a very special guided meditation that you can use to help release your body and mind of the symptoms of anxiety.

When you are caught in the swirling feelings of fear and worry, it's difficult to think clearly. All you want to do is fix it so you can feel better.

I have included two special exercises that you can use to stop worrying so you can think clearly and make good decisions. 

When you are all preoccupied and unable to focus, it's difficult to do the things that bring money into your life. 

The benefit is that you will be free to do things that will actually increase your income, instead of wasting time worrying and making up stories!

One client of mine went from $10,000 a month to $70,000 a month after I taught her just ONE of these exercises. 

Sleep is difficult when your mind is racing and your body won't relax. Simply listen each night before bed and drift off to peaceful sleep.

The benefit is that you will finally have more energy in the day after a restful night's sleep. 

How much time do you spend worrying about things you have no control over? Use these tools to quiet your mind so you don't have to suffer all day!

The benefit is that you will free up your creativity when you are not gripped in the state of worry.

When your mind is not running in circles with worry, or your body isn't as tight as a guitar string, you can finally relax and get the things done that you wanted to do that day. 

The benefit is that you don't have to waste time on stuff that doesn't serve you. 

When your mind is not running in circles with worry, or your body isn't as tight as a guitar string, you can finally relax and get the things done that you wanted to do that day. 

The benefit is that you don't have to waste your time and energy on emotionally draining thoughts. You can relax and really enjoy life like you have always wanted.